by Kayleigh | May 29, 2026 | Business, Emotional Intelligence, Mental health, Wellbeing
Why Do People Find It Hard Asking for Feedback? I was recently at a networking event where a group of us found ourselves talking about feedback, testimonials, and the role social proof plays in business growth. It was an interesting conversation because almost...
by Kayleigh | May 20, 2026 | Business, Emotional Intelligence, Mental health, Wellbeing
What Emotional Intelligence and Personal Training Have in Common A couple of weeks ago, I attended an Athena networking event and found myself having a really interesting conversation with a lady, Bex Porter, who works as a personal trainer from her home studio. At...
by Kayleigh | May 11, 2026 | Emotional Intelligence, Mental health, Mentoring, Wellbeing
Emotional Intelligence for the Modern Day Human I have recently been asked by various people what emotional intelligence actually is. Almost every time, it has caught me slightly off guard. Not because the question is strange, but because something can become so...
