by Kayleigh | May 13, 2026 | Emotional Intelligence, Leadership, Mental health, Mentoring
Mental Health Awareness Week Shouldn’t Last a Week Every year, Mental Health Awareness Week comes around and suddenly our feeds are filled with reminders to “check in”, “be kind” and “talk more”. And whilst I understand the intention behind it, I often find myself...
by Kayleigh | May 11, 2026 | Emotional Intelligence, Mental health, Mentoring, Wellbeing
Emotional Intelligence for the Modern Day Human I have recently been asked by various people what emotional intelligence actually is. Almost every time, it has caught me slightly off guard. Not because the question is strange, but because something can become so...
by Kayleigh | Oct 6, 2025 | Business, Emotional Intelligence, Mentoring
How To Deliver Constructive Criticism It goes without saying, as a leader, you’ll need to deliver criticism. It’s inevitable. The way you do it, though, makes all the difference. Go in all guns blazing, and you risk turning people right off, or worse, lighting their...
